In honor of Hispanic Heritage Month, please join the Yale Latino Networking Group for a crash course in colloquial Spanish! In collaboration with the Yale Interpretation Network, these sessions will provide an opportunity to learn some basic Spanish words and phrases that can be used in everyday life.
In honor of Hispanic Heritage Month, please join the Yale Latino Networking Group and for a crash course in colloquial Spanish! In collaboration with the Yale Interpretation Network, these sessions will provide an opportunity to learn some basic Spanish words and phrases that can be used in everyday life.
All Yale employees it’s that time again! Take a coffee break with the Yale Latino Networking Group and Yale Postdoctoral Association Social Justice Subcommittee in honor of Hispanic Heritage Month. Join us for a virtual meet and greet, fun conversation, and trivia. The first 30 people to register will also receive a free cup of coffee and sweet treat!
A series of stretches you can do while you work at home or in the office. Stretches focus on relaxing your neck, shoulders, arms, chest and hips in sitting or standing positions. No floor stretches. Designed for all fitness levels.
A low impact, calorie burning, full body, walking-based workout for small spaces. You just need to be able to take two steps forward/back and side to side and want to rack up those steps! Designed for all fitness levels.
Do those meeting marathons zap your energy? Learn tips for staying engaged and energized during in-person or virtual meetings. We’ll review movements and stretches that can be done while you’re on or off camera and that will also help improve your memory and problem-solving skills.
Learn how to overcome that biggest challenge to getting fit…FINDING THE TIME! Walk away with the fundamentals of how to bring movement and exercise into EVERYDAY LIFE - while you’re working from home or the office and even cooking in the kitchen! Walk away with a system for how to feel better and make fitness fit you.
A series of stretches you can do while you work at home or in the office. Stretches focus on relaxing your neck, shoulders, arms, chest and hips in sitting or standing positions. No floor stretches. Designed for all fitness levels.
This fit fun class includes a 15-minute indoor energy boosting walk and a 10-min arm toning workout with a dish towel! Learn some simple moves you can use to tone those arms. Designed for all fitness levels.
Each one of us brings our own experiences and wisdom to caregiving. Today, we can pool our knowledge, recognize the similarities and differences in our experiences and share strategies that can be useful in coping with caregiving of our loved ones. This discussion group will be led by Laura Kaplan, LCSW.
