Join the Asian Network at Yale, Future Leaders of Yale, Working Women’s Network, Yale Latino Networking Group, and Hannah Hooper for a 6-class yoga series. Attendees will practice accessible yoga sequences to help you reduce stress and tension and help you feel clear, focused, and rejuvenated. Whether you join desk yoga on Mondays and Wednesdays, or the Friday mat flows, you can expect to practice poses that help address common tension areas like the neck, shoulders, back, and hips, with emphasis on breath work that help soothe the nervous system.

Alden grew up primarily in the western United States with a year in New Zealand. She is an entirely self taught artist with no formal training. At the age of 46, a career criminal, who preyed upon women for money, insinuated himself into her life and began a campaign of systematic, escalating terror. After 7 months of inept local law enforcement involvement, Ms Alden was forced to defend herself and her children with deadly force. Thirteen years into a fifteen sentence, the Utah state legislature completed a sentencing audit and ordered her immediate release.

Join the Asian Network at Yale, Future Leaders of Yale, Working Women’s Network, Yale Latino Networking Group, and Hannah Hooper for a 6-class yoga series. Attendees will practice accessible yoga sequences to help you reduce stress and tension and help you feel clear, focused, and rejuvenated. Whether you join desk yoga on Mondays and Wednesdays, or the Friday mat flows, you can expect to practice poses that help address common tension areas like the neck, shoulders, back, and hips, with emphasis on breath work that help soothe the nervous system.

Join the Asian Network at Yale, Future Leaders of Yale, Working Women’s Network, Yale Latino Networking Group, and Hannah Hooper for a 6-class yoga series. Attendees will practice accessible yoga sequences to help you reduce stress and tension and help you feel clear, focused, and rejuvenated. Whether you join desk yoga on Mondays and Wednesdays, or the Friday mat flows, you can expect to practice poses that help address common tension areas like the neck, shoulders, back, and hips, with emphasis on breath work that help soothe the nervous system.

Join the Asian Network at Yale, Future Leaders of Yale, Working Women’s Network, Yale Latino Networking Group, and Hannah Hooper for a 6-class yoga series. Attendees will practice accessible yoga sequences to help you reduce stress and tension and help you feel clear, focused, and rejuvenated. Whether you join desk yoga on Mondays and Wednesdays, or the Friday mat flows, you can expect to practice poses that help address common tension areas like the neck, shoulders, back, and hips, with emphasis on breath work that help soothe the nervous system.