“Surviving Trouble Waters”

Do you sometimes feel overwhelmed when faced with your child’s challenging behaviors?
Do you find yourself struggling to stay calm?
You are not alone.
Human beings are built to reflect each other’s emotions. When our children display intense feelings and behaviors, our brains naturally reflect those. We start to feel stressed, angry, fearful, or overwhelmed just like our kids. You will learn practical strategies to be a calm center for your child’s emotional world.
After this class, you will be able to:

Lost Tribe, Broken Tribe, One Tribe–

From time to time we all have friends or family who suffer with low mood. When low mood persists,
it is hard to know what to do, especially when you worry about making things worse. This is not a program about your mental and emotional health, but it is about the very positive role you can play in other’s
wellness. Because you are probably not a doctor or health professional, there are limits to the
support you can provide, so it is important to know those boundaries. Then, once you understand

Join us for a screening of the award-winning documentary Kaepernick & America. It was nominated as Best Sports Documentary by the Critic’s Choice Awards, was called “exemplary” in the New York Times, and premiered at the Tribeca Film Festival. The documentary explores the life of Colin Kaepernick, former NFL quarterback and activist, as he took a stance against racism and police brutality. Following the screening, there will be Q&A with the co-producers, director, and the reporter who broke the Colin Kaepernick story.