Join the Yale African American Affinity Group and James F. Lucas III for a Lunch & Learn: Healthy Mind, Body, & Soul event. Discussion topics will include the importance of good nutritional health practices, healthy diets and exercise routines that can be used at home while in quarantine, and meal plan prepping suggestions.

James has over ten years of experience as a Registered Dietitian. He is a Certified Specialist in Sports Dietetics (CSSD) and an exercise physiologist. James is the founder and owner of JLucas Nutrition, which offers you comprehensive, realistic nutrition advice and meal plans to help optimize your health, wellness and athletic performance. James has several years of experience in the field of nutrition. James graduated from the University of Connecticut with a bachelor’s degree in Nutrition Sciences with a minor in Nutrition for Sport & Exercise. He also has his master’s in Exercise Physiology from Southern Connecticut State University.