Do you sometimes feel overwhelmed when faced with your child’s challenging behaviors?
Do you find yourself struggling to stay calm?
You are not alone.
Human beings are built to reflect each other’s emotions. When our children display intense feelings and behaviors, our brains naturally reflect those. We start to feel stressed, angry, fearful, or overwhelmed just like our kids. You will learn practical strategies to be a calm center for your child’s emotional world.
After this class, you will be able to:
- Recognize how strongly the way you handle stress affects your child’s behavior
- Apply specific brain-calming strategies to stay calm and think clearly during challenging times
- Develop a practical self-care routine that supports consistency and calm in your daily life
Teacher: Aaron Weintraub, MS (Through Peace at Home Parenting Solutions)